Wednesday, April 6, 2016

Jennifer McLean Spontaneous Transformation

The Jennifer McLean Spontaneous Transformation is a new book coming out soon and although I have not written in quite some time I felt led to write this.  I have been struggling with some issues and emotions have seemed to be bubbling up all over the place, not necessarily all about the rape but there are common themes. 

There is a week of healing the Jennifer is doing and after buying her book (an early copy) I decided what the heck it is free and signed up to attend the week of healing.  During the week there is 2 videos and 2 live interactive healing sessions the first was last night and I attended it.  I went into it now know what to expect, during the live webcast you can raise your hand and if you get picked Jennifer will personally go through the technique with you. I did not raise my hand however what I experienced was pretty amazing.

There were 3 people picked by Jennifer and each one of them had similar issues to mind, it was cool and creepy all at the same time.   Now at the beginning she went through how not matter who got picked it would be for all of us again for me is was. I will of course not go into great detail about who got chosen and their issues but I will say that each one was dealing with things that I was right now. I found myself crying after the first 2 people I was crying for them but crying for me and it was not a bad cry but a relief.

The Spontaneous Transformation Technique consists of 7 steps which she covers with you however what I really liked about the steps is that you are an observer of the emotion, which means you do not have to relive any issues over again. When it comes to sexual assault or any other trauma that is pretty important to me, but despite the fact that you are not reliving it you get to express the emotions.  Now coming from me this may sound confusing but of course Jennifer can explain it much better than I can.  

So I got to thinking this morning that a lot of my readers (if there are any left :) may benefit from this free week.  After going through it myself I can say that I did not worry about triggers because Jennifer brings you back meaning she points out where the mind is interfering.  While everyone is different not matter where you are in your recovery you obviously have to make the decision on how sensitive you are to attend this. But I will say that if you have been struggling with assault or any other health or emotional issues you won’t be disappointed.  

Now the Jennifer McLean Spontaneous Transformation week is free but just because it is does not mean that it is not powerful. There is something about collective energy that is very powerful and healing, when so many people come together with different issues and lives but all with the same goal to heal it is pretty amazing at least it was for me. If you would like to check it out you can go here.

Victoria